Writing Therapy.

“And even though their son will always be alive in their hearts, like Pammy and my dad will be alive in mine- and maybe this is the only way we ever really have anyone-there is still something to be said for painting portraits of the people we have loved, for trying to express those moments that seem so inexpressibly beautiful, the ones that change us and deepen us.”
- Anne Lamott, Bird by Bird

I found the poem I shared yesterday written on the back side of a scrap of watercolor paper, a painting I had begun that I destroyed entirely with too much of the wrong color. On Sunday evening I finally decided to clean out a bag full of things I had taken home with me that week before Christmas, when I knew that this was my last journey home to her. So many things were in that bag. Christmas cards, sympathy cards, receipts from the hospital cafe, a copy of mom's obituary, a Vogue that I flipped through mindlessly because I couldn’t bring myself to read the novel I brought, scraps of paintings that never turned out, scraps of writings from spare moments when fairly cohesive thoughts broke through my sadness. 

Two months later, I don’t even remember writing that poem. Was I in the hospital? Was I at home? Late at night or early in the day? Before or after she slipped and fell and hit her head on the cold bathroom tile and all the nurses came rushing in at once and I cried, but she didn’t?

I left all of that out, but the emotion is there. 

I’ve found bits and pieces of these experiences all over the place, scribbled on napkins and receipts and work notes. Like finding all the outer edges of a 500-piece puzzle I’ve been gathering them, trying to fit them together to keep the memories alive. Because sometimes, yes, I have to ask,

Did that really happen?

It did. 

And she’s gone. 

But she’s still with me.

Reading Anne Lamott’s Bird by Bird has been very much like going to see my therapist, except that Lamott is like the therapist for my writing psyche. She tells me to write thoughts as they come to me on index cards or in a notebook. I think for a long moment about all of my notebooks and scraps of paper. 

“Oh yeah... I guess that’s what I’ve been doing, in a way.”

“Good,” she smiles. “That’s normal for a writer, whatever that means.”